Let’s Delve into Wellness Travel to Gain Serenity We are Looking for

Not all tours are meant to explore the riches of places in a country which is filled with the gifts of scenic beauties, strong historical background and some of the most magnificent marvels of architectural. Some of them are also about pampering your body and even moving a step forward to spirituality. It is exactly the reason as to why there has been a rise in the number of wellness tours. No more are they all about strict bland diets in quaint accommodations for enjoying Wellness Travel Destination. Let us know about how they have evolved over the years.

What wellness travel brings to the table?

Vacations are often an exercise in overindulgence, which can lead to feelings of guilt when we return home. By choosing to travel a Wellness Travel Destination without the feel of any negative consequence can thus be a very rejuvenating experience. Wellness travel enables your mind and body to reenergize and find the right balance which promotes positive energy in the body. Once you sign in to such vacations, they are planned in such destinations where you are closest to the nature and detached from the snarls of daily lives.

A wellness trip is a healthy mix of exceptional food that checks all the boxes in terms of providing nutritional values which is followed by physical activities like hiking, paddle boarding, yoga, surfing, or even running. You might learn about new, healthier food and recipes that you’ll take away with you, or be inspired in new ways on group outings. Weight loss, a teething problem among many people is dealt with very efficiently with a wellness tour even though this is not very direct. Stress reduction and your overall physical and mental wellbeing are what are important, and any weight loss benefits are a bonus!

There are also a group of cynics who question on the affordability of such vacations. Wellness travel has also traditionally been linked to luxury spa holidays and therefore more expensive vacations, but that’s not the only option anymore. You can organize your own group trip with whatever budget you like, join a yoga retreat that’s affordable for you, or plan your own wellness adventure entirely! Thus, your travel budget should not be a barrier to your desire to incorporate wellness into whatever trip you want to take next.

Are you all set?

Wellness tours and vacations are definitely the sought after packages of vacations and one should certainly not miss out on them. The best part is that we now have many countries across the globes promoting such tours exclusively. Two such countries are India and Thailand which have always been favorites among the globetrotters by a fair distance. These countries provide the most enchanting sceni beauties of the nature coupled with the best amenities for wellness activities like Ayurvedic spas and recreational activities in the open. It is time you put the hectic life aside and rediscover your lost self!

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The Top 5 Wellness Travel Destinations In The World

Wellness tourism is neither a voyage nor an expedition to discover the unknown lands. Rather it is an odyssey that heals the body and calms the mind. It is the perfect way to detach yourself from the worldly pleasures of life that otherwise ruins your chances to lead a healthy lifestyle. No wonder there is a spurt in the demand of luxury wellness travel destinations that gives the opportunity to get over the temptations and make the most of life in a healthier way. There is no dearth of such destinations that marks your need to pamper and attain the ultimate relaxation courtesy constructive indulgence. We walk you through the 5 destinations across the world that is tailored for wellness travel. Take a look!

India- Why India? Perhaps this question’s answer is as vast and varied as the country itself. Nevertheless we try our best to summarize India as a Wellness Travel Destination. It is your one-stop destination; be it the treatment of physical ailments or improving emotional well being through spiritual enlightenment. All of these are done both by Western medicine and indigenous practices as well. Ayurveda, the healing practice which is over 3000 years old is a powerful tool for healing and transforming the body has India as its birthplace. And of course, you have the vast riches of Yoga to exploit in the beautiful country which has become synonymous with this form of exercise as well as recovery. Look no further than the Hrishikesh, the city that has rightly earned the sobriquet “the yoga capital of the world”.

Bali- The tropical country of Bali is serene and filled with lush scenery that gives you plenty of opportunity to revitalize your mind and body. If you are up for a wellness retreat then visit the Fivelements Puri Ahimsa, a healing center that emphasizes on the eco-conscious aspect of wellness. Besides Yoga and clay retreat, you can also flex your muscles and learn Japanese martial arts.

Costa Rica- If you happen to be a resident of the colder part of the country, Costa Rica is the perfect Wellness Travel Destination that can suit your needs to get some rejuvenation after a series of monotony and endless fatigue. The country has warm beaches wherein you can surf all year-round. It is due to the presence of unique hot springs and volcanoes which makes the country optimally warm and lets you enjoy all the wellness destinations. Head over to the Tabacon Grand Spa Thermal Resort which is situated at the base of the Areneal Volcano. To top it off, the entire stretch is eco-friendly and natural!

Hungary- Hungary was and still is the undisputed champion when it comes to the Portugal luxury wellness destinations that has time and again been revered and relied upon by tourists worldwide. The country is perhaps the only one to provide thermal because of its rich thermal water resources that give a mesmerizing therapeutic effect. One is literally spoilt for choices for the bevy of baths, saunas, relaxing massages, beauty treatments and healthy food according to the standard of hotels.

Japan- The Nippon country is also one of the preferred destinations for health and wellness. The world goes gaga over the beauty of the Japanese eves and the intense spirit of hardworking men. What the world is privy of is that Japan is also a country that holds the heritage of reiki, an alternative medicine technique where healing energy is supposed to flow from the therapist to the patient. It is important to understand though that Onsen bathing is practised as part of Japanese sociocultural traditions which also emphasise hygiene and purification in a religious and personal sense

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